Self careTime for MyselfAs I mentioned in my post last week, I took some time away from certain things, such as this blog, for a few days. Life…
Self careBeing Kinder on MyselfOver the last few months, I’ve really come to realize how important it is for me to take care of myself and make time for…
Mental Health & WellbeingTaking care of myselfDuring the month of August, I wasn’t really active with my blog. I didn’t work a lot on my side hustle. I didn’t spend much…
Mental Health & Wellbeing, Self careNot letting shame get the better of meI’m sure that we’ve all experienced shame at one point or another. It is one of those emotions that may come up every once in…
Self careSelf Love is ImportantSo, this week, I want to talk a little bit of self love. So many people struggle with their image of themselves and celebrating who…
Self careAcceptanceIt’s taken me a while to accept who I am. To accept my strengths as well as my flaws. This week, I was thinking of…
Emotional Health & WellbeingMy Journey with AcceptanceOver the last month or two, I’ve done some thinking about myself. And about my ADHD. Although I was diagnosed almost 20 years ago, I…