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Meditation has been around for quite some time. I’m sure we’ve all heard of it, to say the least. Some of you reading this may…

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As I mentioned in my post last week, I took some time away from certain things, such as this blog, for a few days. Life…

Being Kinder on Myself

Over the last few months, I’ve really come to realize how important it is for me to take care of myself and make time for…

Self Love is Important

So, this week, I want to talk a little bit of self love. So many people struggle with their image of themselves and celebrating who…

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