Meditation has been around for quite some time. I’m sure we’ve all heard of it, to say the least. Some of you reading this may…
Meditation has been around for quite some time. I’m sure we’ve all heard of it, to say the least. Some of you reading this may…
As I mentioned in my post last week, I took some time away from certain things, such as this blog, for a few days. Life…
As moms, our life can be hectic and chaotic. There’s always something to do, or someone who needs our help/attention, just to name two things…
Over the last few months, I’ve really come to realize how important it is for me to take care of myself and make time for…
During the month of August, I wasn’t really active with my blog. I didn’t work a lot on my side hustle. I didn’t spend much…
I’m sure that we’ve all experienced shame at one point or another. It is one of those emotions that may come up every once in…
So, this week, I want to talk a little bit of self love. So many people struggle with their image of themselves and celebrating who…
Meditation can be a good way to relax and relieve stress and anxiety. It can help anyone. And, if you have ADHD/ADD, there are definitely…
Let’s face it, our lives can be busy. There’s no denying it. There’s definitely a lot to do in a day. It is exhausting for…
