ADHD/ADD, Mental Health & WellbeingADHD & BurnoutWe all have our own obligations and things we need to do. There are so things we’d like to do. Things we do for fun,…
Mental Health & Wellbeing, Self careBeing Self-CompassionateADHDers hear a lot of criticism and nagative comments throughout their life. Usually starting as kids. It can be easy to internalize it and we…
ADHD/ADD, Comorbidities/Co-occurring, Mental Health & WellbeingADHD and DepressionADHDers often struggle with another condition on top of their ADHD. I have looked at ADHD and anxiety in a previous post. However these aren’t…
Mental Health & WellbeingTaking care of myselfDuring the month of August, I wasn’t really active with my blog. I didn’t work a lot on my side hustle. I didn’t spend much…
ADHD/ADDToo many distractionsAnyone can get distracted sometimes. Many would say that this is normal, and that most, if not everyone, can get distracted by one thing or…
Mental Health & WellbeingMoment of anxietyRecently, I had a moment of anxiety. It has been something that I have dealt with before and for the most part I have been…