ADHD/ADDJust Being MeFor a long time, I tried to be “normal”, pretending that I don’t have ADHD/ADD, and even at times setting standards that were a little…
Mental Health & Wellbeing, Self careNot letting shame get the better of meI’m sure that we’ve all experienced shame at one point or another. It is one of those emotions that may come up every once in…
Self careAcceptanceIt’s taken me a while to accept who I am. To accept my strengths as well as my flaws. This week, I was thinking of…
Emotional Health & WellbeingMy Journey with AcceptanceOver the last month or two, I’ve done some thinking about myself. And about my ADHD. Although I was diagnosed almost 20 years ago, I…
UncategorizedAccepting my ADHDNo one in this world is perfect. We all have flaws or things that we don’t like about ourselves. We all have qualities, quirks, and…