ADHDers hear a lot of criticism and nagative comments throughout their life. Usually starting as kids. It can be easy to internalize it and we…
ADHDers hear a lot of criticism and nagative comments throughout their life. Usually starting as kids. It can be easy to internalize it and we…
Growing up with ADHD does have quite a few challenges to say the least. Having ADHD can lead to some negative experiences in life. We…
For a long time, I had a voice telling me that I should be doing this or that. Telling me that I should be cleaning.…
Meditation has been around for quite some time. I’m sure we’ve all heard of it, to say the least. Some of you reading this may…
As I mentioned in my post last week, I took some time away from certain things, such as this blog, for a few days. Life…
It’s been a little while since I’ve had a post published. It’s been since the beginning of March. It’s been a good two weeks since…
Over the last few months, I’ve really come to realize how important it is for me to take care of myself and make time for…
Here’s something that I’m sure many people do, or have done, whether you have ADHD, or not. Maybe not everyone does this, but I’m sure…
I’m sure that we’ve all experienced shame at one point or another. It is one of those emotions that may come up every once in…
So, this week, I want to talk a little bit of self love. So many people struggle with their image of themselves and celebrating who…
