myadhdandi.ca

Taking care of myself

September 25, 2020September 20, 2020Mental Healthmental health, mindset, Self-care, self-love, wellness

During the month of August, I wasn't really active with my blog. I didn't work a lot on my side hustle. I didn't spend much time interacting with others on social media, or promoting my

Return to school and routine

September 18, 2020September 21, 2020MotherhoodADD, ADHD, being a mom, mom with ADHD, moms with ADD, moms with adhd, motherhood

A few weeks ago, my girls started school and my little guy went to school and started kindergarten. This is their third week at school. My girls had to get used to going to school

Different way of learning

August 14, 2020August 13, 2020ADHD/ADDADD, ADHD, different way of learning, learning, learning disability, learning method, mindset

It can be easy to see ADHD or any learning disability as just that. As a disability. As something that can make it a challenge to learn, or do things, or read, or whatever else

Book Review: “You Mean I’m Not Lazy, Stupid or Crazy?!

August 7, 2020August 3, 2020Book reviewsADHD, book on ADD, book on ADHD, book review, review

Recently I re-read the book "You Mean I'm Not Lazy, Stupid or Crazy?! by Kate Kelly and Peggy Ramundo. This was the first book about ADHD that I read. As I was re-reading this book

Too many distractions

July 31, 2020September 20, 2020ADHD/ADDADD, ADHD, ADHD and distractions, distractibility, distraction, learning disability, mental health, wellness

Anyone can get distracted sometimes. Many would say that this is normal, and that most, if not everyone, can get distracted by one thing or another. I'm sure we can agree on this. However, if

Don’t compare

July 24, 2020September 20, 2020Mental Health, Self careADD, ADHD, ADHD and daily struggles, ADHD and struggles, comparing, failures, struggles

Here's something that I'm sure many people do, or have done, whether you have ADHD, or not. Maybe not everyone does this, but I'm sure that many have done this at one point or another.

Holding a conversation

July 17, 2020July 11, 2020Uncategorizedactive listening, ADD, ADHD, ADHD and communication, ADHD challenges, communication, listening

We all have conversations with people. From the time we're little and are able to talk, we interact with others and have conversations. Discuss things with them. At school, work, at home. We have conversation,

Importance of a Routine

July 10, 2020August 9, 2020Time managementADD, ADHD, ADHD and routines, habits, routine

Having a routine can be beneficial for many people. No matter who you are, it can help in a few different ways. Most know that kids need routines, but they can be good for adults

More than just …

July 3, 2020September 20, 2020ADHD/ADDADD, ADHD, Symptoms, symptoms of ADHD, understanding of ADHD

When people think of ADHD, I'm sure many may think of hyperactivity, or impulsivity, or inattention, or maybe a little bit of each. This does make sense as these are some of the key descriptors