Emotional Health & Wellbeing, Mental Health & WellbeingADHD Paralysis: It’s A Real ThingMay 26, 2023Read More
Emotional Health & Wellbeing, Mental Health & WellbeingMasking: Hidden Struggles of ADHDMay 19, 2023Read More
Emotional Health & Wellbeing, Mental Health & WellbeingMasking: Hidden Struggles of ADHDWe all have our struggles. I suspect that very few of us have this whole adult or life thing all figured out. I know I…
Emotional Health & WellbeingImpact of RSD on Those with ADHDNo one enjoys being criticized or rejected. It’s not pleasant for anyone. However, some people are more sensitive than others. And may have a more…
Emotional Health & WellbeingUnderstanding ADHD MeltdownsSome days can be very stressful, hectic, and overwhelming. It’s normal to have days like that. Most may be able to handle the situations and…
Emotional Health & Wellbeing, Executive functionsThe Struggle of ADHD and Regulating EmotionsIt is normal to have emotions and feelings. It’s part of being human. It’s a part of life. Everyone has them. However, for those with…
Emotional Health & WellbeingCoping with ADHD and ShameShame is one of those emotions that has a pretty big part to play in ADHDers’ lives. Sure, everyone will feel some shame at some…
Emotional Health & Wellbeing, UncategorizedIntroduction to Theme of May ’23Happy second day of May! As a new month is here, it is time to leave one topic behind, and focus on a new topic…
Physical Health & Well-beingLink Between ADHD & Eating DisordersEarlier this month, I wrote a post, discussing nutrition and how it can impact ADHD symptoms. With the right nutrition, some symptoms can be alleviated.…
Girls & Women, Physical Health & Well-beingHow ADHD Symptoms Can Change during Your Menstrual CycleMenstrual cycle is a natural process that women experience and go through. It is part of how their body works. It is not always a…
Girls & Women, Physical Health & Well-beingImpact of Menopause on Women with ADHDAt some point, women do go through menopause and perimenopause. It is a natural phase in women’s lives and our bodies go through. Women with…
Physical Health & Well-beingADHD & SleepEvery human being on this planet needs sleep at some point in the day. It’s something that we need in order to function throughout the…