We all have our struggles. I suspect that very few of us have this whole adult or life thing all figured out. I know I…
No one enjoys being criticized or rejected. It’s not pleasant for anyone. However, some people are more sensitive than others. And may have a more…
Some days can be very stressful, hectic, and overwhelming. It’s normal to have days like that. Most may be able to handle the situations and…
It is normal to have emotions and feelings. It’s part of being human. It’s a part of life. Everyone has them. However, for those with…
Shame is one of those emotions that has a pretty big part to play in ADHDers’ lives. Sure, everyone will feel some shame at some…
Happy second day of May! As a new month is here, it is time to leave one topic behind, and focus on a new topic…
Earlier this month, I wrote a post, discussing nutrition and how it can impact ADHD symptoms. With the right nutrition, some symptoms can be alleviated.…
Menstrual cycle is a natural process that women experience and go through. It is part of how their body works. It is not always a…
At some point, women do go through menopause and perimenopause. It is a natural phase in women’s lives and our bodies go through. Women with…
Every human being on this planet needs sleep at some point in the day. It’s something that we need in order to function throughout the…
