ADHD/ADD

No, we are not all a little ADHD sometimes

I’m sure many of us with ADHD have heard this. I have on a couple of occasions. But the truth is, no we’re not all a little ADHD sometimes. Yes,…

April 19, 2019

Uncategorized

Shame Does Make an Appearance. Often.

When you have ADHD/ADD, shame is something that often comes with the territory to say the least. It is something that I have often felt, and it would seem that…

August 24, 2018

Uncategorized

How foods may affect our ADHD symptoms

Let’s face it, we all know we need to eat, and we know that some foods and diets are healthier than others. We may not always want to admit it,…

October 19, 2018

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Welcome to myadhdandi.ca!

Started in 2018, the blog focuses on Attention Deficit Hyperactivity Disorder, also referred to as ADHD. The topics of the posts involve how ADHD affect the inviduals lives, motherhood with ADHD, mental health and so much more.

As someone with ADHD, I want to advocate for those who struggle with this disorder. I want people to learn about it and share some of the struggles.

Whether you or someone you know has ADHD or not, I hope you learn something and it does make a difference.

Enjoy!