ADHD/ADD

ADHD and Focus. Really?

I know what some of you might be thinking. How could this make sense? We all know that one of the main problems that individuals with ADHD/ADD face is easily…

April 27, 2018

Mental Health, Self care

I don’t know if I can do this

Let’s face, we all go through difficult times and wonder if we can do it. We all go through periods when our self-esteem is low. It happens to a lot…

June 22, 2018

Emotional Health, Mental Health, Self care

Time to think about self-care

Let’s face it, our lives can be busy. There’s no denying it. There’s definitely a lot to do in a day. It is exhausting for anyone. It is difficult sometimes…

October 5, 2018

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Welcome to myadhdandi.ca!

Started in 2018, the blog focuses on Attention Deficit Hyperactivity Disorder, also referred to as ADHD. The topics of the posts involve how ADHD affect the inviduals lives, motherhood with ADHD, mental health and so much more.

As someone with ADHD, I want to advocate for those who struggle with this disorder. I want people to learn about it and share some of the struggles.

Whether you or someone you know has ADHD or not, I hope you learn something and it does make a difference.

Enjoy!