More than just …

When people think of ADHD, I’m sure many may think of hyperactivity, or impulsivity, or inattention, or maybe a little bit of each. This does make sense as these are some of the key descriptors of ADHD. These are the most obvious […]

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Learning about my ADHD

No matter what, I feel as though learning is important. Whether you’re in school or not, there’s always something that you can learn. As someone with ADHD, this is a topic that I have been learning more about over the last few […]

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Facing my Emotions

Sometimes it can be so easy to avoid diving into our emotions, why we feel a certain way, why we feel a certain about ourselves, just to name a few things. It can be easy to be on autopilot and avoid our […]

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Odd Times for All

It’s hard to believe that we’re already half way through the year. Time has flown by quickly and there have been a lot of events that have happened this year so far. The fires in Australia, COVID-19 around the world, and the […]

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Early Diagnosis

As some of you may know, I was diagnosed at age 12. I got diagnosed fairly early. Earlier than others have been. As I have been learning more about ADHD, and trying to find out about other’s experience with ADHD, I have […]

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I am more than just someone with ADHD

Growing up, my ADHD wasn’t much discussed. I remember having very few discussions with my parents about it. Even now, I don’t talk much about it other than occasionally with my husband and through this blog. I am 32, was diagnosed 20 […]

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Seeing the positive in myself

No matter who you are, you probably have heard some negative criticism at some point in your life. If you have ADHD, it seems like those negative comments/criticisms outweigh all the good stuff. I know that it seems like I’ve heard them […]

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Adapting

We are all aware of what is going on the world. It is affecting absolutely everyone. So many people have had to change and adapt to what’s going on. We’ve had to adapt to the uncertainty of when kids will be back […]

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Moment of anxiety

Recently, I had a moment of anxiety. It has been something that I have dealt with before and for the most part I have been able to keep it under control and to a minimum. I know the triggers and I have […]

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Not letting shame get the better of me

I’m sure that we’ve all experienced shame at one point or another. It is one of those emotions that may come up every once in a while. However, it seems that, if you have ADHD, shame seems to have a way of […]

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