Welcome 2019

So, this week, we said goodbye to 2018 and said hello to 2019. It is the time when many may find themselves making resolution. Make plans for the year. Set goals that they want to accomplish. Now, for anyone with ADHD/ADD, it […]

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Looking Back at 2018

Another year is coming to an end. It’s hard to believe that another year is coming to a close. A lot has happened this year. It certainly has for me, and I’m sure many can say the same. I’ll admit that I […]

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The Holidays and my ADHD

So, the holidays are coming up. It can be a time that brings up a lot of different emotions for a lot of us. It is a time when we may be anxious, stressed, depressed. Although the opposite is true. It can […]

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Self-doubt

There are always times when we all doubt ourselves. We question whether we can do or achieve something. I think it is normal for everyone. It happens. However, it seems that for those of us with ADHD/ADD we may do so perhaps […]

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“I don’t see the difference”

I was having a conversation with someone with regards to my meds. Yes, I do use some ADHD meds, like some others with ADHD/ADD do. While some chose not to use them. Either way, it is a personal decision and there is […]

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Meditation, my ADHD, and me

Meditation can be a good way to relax and relieve stress and anxiety. It can help anyone. And, if you have ADHD/ADD, there are definitely some added benefits. It can help us calm our thoughts, and calm our hyperactivity, just to name […]

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That feeling of failure

Here’s a feeling that we all have. Most of us may feel this sense of failure at one point in our lives or at another. Let’s face it, it happens. However, when someone has ADHD/ADD, it is different. We tend to fail […]

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An ADHD Mom

Being a mom isn’t easy. There’s a lot to do. A lot to remember. No matter how many kids you have, there are challenges, ups and downs, and a whole lot of other things involved. It is exhausting. It really is. I […]

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ADHD in a relationship

Every relationship needs work. No relationship is perfect. We all need to compromise a little, sometimes. It can be a lot of give and take. Sure, there can be some really great moments, but there can be some that aren’t so pretty. […]

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Accepting my ADHD

No one in this world is perfect. We all have flaws or things that we don’t like about ourselves. We all have qualities, quirks, and other things that we want to work on. There are things that we have to accept ourselves. […]

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