Finances Can Be Tricky

So, yes, finances and managing them can be a challenge and tricky for anyone. It’s not always easy to stay on top of them. For someone with ADHD/ADD, who struggles with disorganization, and impulsivity, among other things, finances can definitely be a […]

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Women and girls do have ADHD too

Many people might thing that only boys and men have ADHD/ADD. Most may simply associate ADHD hyperactivity, which is more commonly seen in boys with the disorder. However, girls and women are just as likely to have ADHD as boys and men […]

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ADHD does have some positive aspects

Lately, I have been looking more at the challenges that individuals with ADHD/ADD must face. However, there are some positive aspects to having ADHD/ADD. Yes, there are some positive things about it. The challenge with this is that the positives aren’t always […]

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ADHD does affect sleep

For some time, I have had issues with sleep. Sometimes, I have a difficult time falling asleep. Mostly, I’ll wake up often and have a difficult time falling asleep. For a long time I figured it was just me and my life […]

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The emotional side of ADHD

Just like everyone else, those of us with ADHD/ADD have emotions of our own. We are human beings too, after all. Nothing unusual about having emotions and feelings. However, there is a difference with how we feel our emotions. The way we […]

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How ADHD affects Relationships

With Valentine’s Day around the corner, I think it is a good time to talk about relationships. Considering that Valentine’s day is about love and relationships, I thought it may be a good time to discuss relationships and how ADHD can have […]

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My one-year blogging anniversary

Yesterday marked the first anniversary of this blog. One year of me blogging. It’s kind of hard to believe that it’s been a year. It’s definitely a milestone. Honestly, I wasn’t always sure how it was going to go. I had no […]

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The Impulsive Side of ADHD

Impulsivity is one of the main aspects of ADHD/ADD. Perhaps not one that many think about, but it is still something that we do struggle with, unfortunately. Sure, everyone can be a little impulsive, sometimes. That is true. However, when you have […]

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Calm Music and my ADHD

Back in November, I wrote about meditation, its benefits, and ADHD. Now, I am finding myself doing more meditation, doing some breathing exercises, and just listening to calm music. I’ve just gotten into the habit of practicing them and just doing them. […]

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Planning for those goals

So, last week, I was talking about some goals for 2019. Like so many, if I want to achieve those goals, I should probably start planning. Yes, planning. A word that many ADHDers/ADDers do somewhat dread. And yes, I do include myself. […]

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