Being active when you have ADHD

We all need to take care of ourselves. Our bodies are important. No matter who you are, we do need to take care of ourselves. Being active and doing some physical activities do have their benefits. When you have ADHD, it does […]

Tagged , , , ,
Read More

ADHD is not an excuse

Many with ADHD/ADD have probably heard this one. Or maybe you’ve heard this one: “We’re all a little ADHD sometimes.” Perhaps you’ve heard something else that is similar. Truth is, we know it’s not excuse and we’re not trying to use it […]

Tagged , ,
Read More

I Wish I had Known

I have learned quite a bit about ADHD/ADD, since I have started writing this blog. Although there is still a lot for me to learn, a lot that I would like to know, I still feel like I’m making progress. It is […]

Tagged , , ,
Read More

Finances Can Be Tricky

So, yes, finances and managing them can be a challenge and tricky for anyone. It’s not always easy to stay on top of them. For someone with ADHD/ADD, who struggles with disorganization, and impulsivity, among other things, finances can definitely be a […]

Tagged , , , ,
Read More

Women and girls do have ADHD too

Many people might thing that only boys and men have ADHD/ADD. Most may simply associate ADHD hyperactivity, which is more commonly seen in boys with the disorder. However, girls and women are just as likely to have ADHD as boys and men […]

Tagged , , , ,
Read More

ADHD does have some positive aspects

Lately, I have been looking more at the challenges that individuals with ADHD/ADD must face. However, there are some positive aspects to having ADHD/ADD. Yes, there are some positive things about it. The challenge with this is that the positives aren’t always […]

Tagged , , , ,
Read More

ADHD does affect sleep

For some time, I have had issues with sleep. Sometimes, I have a difficult time falling asleep. Mostly, I’ll wake up often and have a difficult time falling asleep. For a long time I figured it was just me and my life […]

Tagged , , ,
Read More

The emotional side of ADHD

Just like everyone else, those of us with ADHD/ADD have emotions of our own. We are human beings too, after all. Nothing unusual about having emotions and feelings. However, there is a difference with how we feel our emotions. The way we […]

Tagged , ,
Read More

How ADHD affects Relationships

With Valentine’s Day around the corner, I think it is a good time to talk about relationships. Considering that Valentine’s day is about love and relationships, I thought it may be a good time to discuss relationships and how ADHD can have […]

Tagged , , ,
Read More

My one-year blogging anniversary

Yesterday marked the first anniversary of this blog. One year of me blogging. It’s kind of hard to believe that it’s been a year. It’s definitely a milestone. Honestly, I wasn’t always sure how it was going to go. I had no […]

Tagged , , ,
Read More