Not letting shame get the better of me

I’m sure that we’ve all experienced shame at one point or another. It is one of those emotions that may come up every once in a while. However, it seems that, if you have ADHD, shame seems to have a way of […]

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ADHD and dopamine

Although science was never a subject I was really good at, dopamine and ADHD is something that I haven’t addressed before now and is something that I should discuss. So, here am I, ready to learn about it and share the information […]

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Self Love is Important

So, this week, I want to talk a little bit of self love. So many people struggle with their image of themselves and celebrating who they are. If you read my last post, you’ll know that it’s taking me a long time […]

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