It’s taken me a while to accept who I am. To accept my strengths as well as my flaws. This week, I was thinking of this. I was thinking of myself, of my strengths, my flaws, things that I would like to […]

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Connecting with your emotions

Sometimes, dealing with your emotions isn’t always easy. When you have ADHD/ADD, it can pose some extra challenges. Like every human beings, children and adults with ADHD/ADD have so many different emotions. After all, we’re human too. We have feelings just like […]

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Goals for the year

Happy New Year! A new year and a new decade has started. It’s hard to believe that 2019 has come to an end. The time went by so quickly. Time does fly. Now that a new year is here, so many people […]

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