Meditation, my ADHD, and me

Meditation can be a good way to relax and relieve stress and anxiety. It can help anyone. And, if you have ADHD/ADD, there are definitely some added benefits. It can help us calm our thoughts, and calm our hyperactivity, just to name […]

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That feeling of failure

Here’s a feeling that we all have. Most of us may feel this sense of failure at one point in our lives or at another. Let’s face it, it happens. However, when someone has ADHD/ADD, it is different. We tend to fail […]

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An ADHD Mom

Being a mom isn’t easy. There’s a lot to do. A lot to remember. No matter how many kids you have, there are challenges, ups and downs, and a whole lot of other things involved. It is exhausting. It really is. I […]

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ADHD in a relationship

Every relationship needs work. No relationship is perfect. We all need to compromise a little, sometimes. It can be a lot of give and take. Sure, there can be some really great moments, but there can be some that aren’t so pretty. […]

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Accepting my ADHD

No one in this world is perfect. We all have flaws or things that we don’t like about ourselves. We all have qualities, quirks, and other things that we want to work on. There are things that we have to accept ourselves. […]

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