To meditate, when you have ADHD

Meditation is something that can be very helpful for many. It is a good way to be aware of what is going on around you from moment to moment. It is a good way to be aware of our feelings and thoughts. […]

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How foods may affect our ADHD symptoms

Let’s face it, we all know we need to eat, and we know that some foods and diets are healthier than others. We may not always want to admit it, but most of us know this. Sometimes, we just don’t want to […]

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Flawsome Award

So, I was nominated for this award by Kat from the Boozy Housewife blog. Here’s the link to her blog: boozyhousewife.family.blog. This was started by Sophi Ismaa Writes. It was to celebrate our flaws and to remind ourselves that we are not […]

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We should talk about it

So, October is here. We do associate October with a few things. Autumn. Halloween, which I love. Thanksgiving, if you’re in Canada. There may be more, depending on your area. Maybe there are some fall fairs. Either way, there are a few […]

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Time to think about self-care

Let’s face it, our lives can be busy. There’s no denying it. There’s definitely a lot to do in a day. It is exhausting for anyone. It is difficult sometimes to have to juggle work, school, family life, and anything else we […]

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